Custom Night Guards vs. Store-Bought: What’s the Best Option for You?
If you grind your teeth at night, also known as bruxism, one of the most effective solutions is wearing a night guard. However, when it comes to choosing a night guard, many people are faced with the decision: should I go for a custom-made night guard or grab an over-the-counter one from the store? Let’s dive into the differences, pros, and cons of custom-fitted night guards and store-bought night guards so you can make an informed decision. What Are Night Guards, and Why Do You Need Them? Night guards are protective devices worn while sleeping to prevent the damage caused by teeth grinding and clenching. Bruxism can lead to a range of problems like tooth damage, jaw pain, headaches, and even temporomandibular joint (TMJ) disorders. Night guards work by creating a barrier between your upper and lower teeth, preventing them from grinding against each other during sleep. The real question is: should you invest in a custom-made night guard crafted by your dentist, or is a cheaper, store-...